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Individual Counseling
Individual counseling provides a confidential space for individuals to work through personal challenges, explore emotions, and develop coping skills with a trained therapist. Through open dialogue and tailored techniques, individuals can gain insight, resilience, and personal growth, fostering a path towards greater well-being and fulfillment. $120 per session
Couple Counseling
Couple counseling offers a supportive environment for partners to address conflicts, improve communication, and strengthen their relationship. With a skilled therapist's guidance, couples can explore issues, identify patterns, and develop strategies for resolution. Through open dialogue and empathetic listening, partners deepen understanding and rebuild intimacy, fostering a more fulfilling partnership. $200 per session
Trauma Therapy
Trauma therapy offers a supportive path to healing from past emotional wounds. Guided by a trained therapist, individuals process traumatic memories, manage symptoms, and rebuild a sense of safety and empowerment. Through evidence-based techniques, trauma therapy fosters resilience and a renewed hope for the future. $120 per session
Adolescence Counseling
Adolescence counseling offers teenagers a safe space to navigate challenges, build resilience, and gain confidence with the support of a trained therapist. Through talk therapy and skill-building exercises, adolescents develop coping strategies and self-awareness, empowering them to navigate the journey to adulthood with confidence. (Ages 12-18) $120 per session.
Family Therapy
Family therapy is a form of counseling that involves working with families to improve communication, resolve conflicts, and strengthen relationships. It addresses issues that affect the health and functioning of the family unit, providing a safe space for family members to express their feelings and understand each other's perspectives. The goal is to foster a supportive environment where each member can contribute to the overall well-being of the family, promoting harmony and understanding. $250 per session
Clinical Expertise
Anxiety Disorders
Anxiety disorders involve excessive worry, fear, impacting daily life; treatable with therapy, medication, lifestyle changes; affecting millions worldwide.
Depression
Depression persistent sadness, loss of interest, affecting daily life; treatable with therapy, medication, lifestyle changes; seeking support is crucial.
Trauma
Trauma emotional distress from past events; symptoms include flashbacks, anxiety, and depression; therapy aids healing and resilience-building.
Addiction
Addiction compulsive behavior despite harmful consequences; affects physical, mental, and social health; treatment involves therapy, and lifestyle changes.
Relationship Issues
Relationship issues conflicts, communication breakdowns, trust issues; counseling fosters understanding, communication skills, and rebuilding trust for healthier relationships.
Cultural Sensitivity
Cultural sensitivity understanding, respect for diverse backgrounds; essential in communication, behavior to avoid misunderstandings and promote inclusivity and respect.
Grief Counseling
Grief counseling provides compassionate support for individuals coping with loss, helping them navigate emotions, find meaning, and adjust to life without their loved one.
Career Counseling
Career counseling assists individuals in exploring career options, setting goals, and developing skills, ultimately guiding them toward fulfilling and satisfying paths.